Yoga Anatomy

YOGA ANATOMY, your choice! with Jo Ann Sunday July 24, 4-6 pm, $25 ($20 if paid by July 20) Min 5 students, all levels Bring questions, injuries, or just curiosity about asanas (poses) and how they relate to your body. Practice will include strength, stretch, and stabilization for problem areas. Taught by Jo Ann Staugaard-Jones, author of the Concise Book of Yoga Anatomy and the Vital Psoas. This is also a great opportunity to meet and speak with Jo Ann about the fall Yoga Teacher Training. Jo Ann Jones is Full Professor of Kinesiology, Dance, an advanced Pilates teacher and ERYT 500 Hatha Yoga Instructor (Shambhava School of Yoga, Colorado & the Himalayan Institute, Pa.), Yoga Anatomy instructor and Teacher Trainer. She has taught throughout the US, in the UK, Sweden, the Netherlands, Prague, Costa Rica, and France. Believing that knowledge of the body is a pathway to health and healing is Jo Ann’s main focus in all teachings. Find out more about JoAnn at www.move-live.com