Restorative Yoga with Margaret Strom

Restorative yoga is a passive, gentle practice that opens the body and mind through yoga postures and props, guided meditation, relaxation techniques, and breath exercises. 

Margaret Strom, E-RYT, is nationally certified and the owner/director of Mountain Moon Yoga which opened in 2002. She has a B.A. in Psychology and completed graduate school in Natural Resource Management. The yoga spark was ignited in the early 90’s and has been burning ever since. Margaret has been teaching since 1995 and uses her knowledge of asana and human physiology to guide students to that place of comfort and peace within their own body. She combines her background in Iyengar, Ashtanga, Vinyasa Flow and Viniyoga with gentleness and compassion honoring each student’s strengths and challenges.