Reset and Restore Yoga with Meredith Cameron

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Name: Reset and Restore Yoga with Meredith Cameron
Date: June 16, 2016
Time: 12:00 PM - 1:30 PM MDT
Event Description:
Blankets, bolsters, blocks and rest. This restorative workshop is intelligently designed for the spine. 
 
Your spine is the central seam of communication between brain and body. Finding movement support in your spine allows your body to create and maintain a clear pathway of communication so that we can live fully everyday. We begin to respond, instead of react. 
 
We must give back to ourselves. Must. 
An incredible way to push the reset button. 

 
Capacity 7
Cost $25
Location:
Elevate Pilates and Physical Therapy
79050 US HWY 40
Suite 206
Date/Time Information:
Thursday, June 16 12-1:15pm
Contact Information:
Mara (970) 531-0828
Fees/Admission:
Preregistration required
elevateppt.com, Class Schedule, Workshops Tab
$25
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