Blankets, bolsters, blocks and rest. This restorative workshop is intelligently designed for the spine.
Your spine is the central seam of communication between brain and body. Finding movement support in your spine allows your body to create and maintain a clear pathway of communication so that we can live fully everyday. We begin to respond, instead of react.
We must give back to ourselves. Must.
An incredible way to push the reset button.
Capacity 7
Cost $25