Partner Yoga

Partner Yoga with Molly Lucido and Cathy Franzese $20/pp or $35/pair Register/Pay by 2/11, min 8/max 20, all levels We invite you to connect with your Partner and with your Breathe in this playful Yoga Workshop. When we have another body to work with, we can experience a profound deepening in some of the postures while other asanas reveal a sense of Loving Support. In this practice we will encourage each other to maintain balance, alignment and focus within the postures, allowing space for greater self-awareness and insight into our own bodies. We will also explore the amazing practice of "flying therapeutics" with some basic AcroYoga, which helps to strengthen communication, trust, and total surrender. Bring a partner with you or come alone and we will provide a partner for you. Open to all levels. All love!